New to yoga or getting back on the mat? This class is for you!
Move through gentle, flowing sequences at an easy pace while building strength, flexibility, and confidence—no experience needed.
✅ All bodies welcome
✅ Modifications offered
✅ Come as you are
✅ Improve Balance, Flexibility, and Strength
Tuesday 10:30 to 11:30
March 10th to April 14th
Cost: $50.00 for 6 classes or $10.00 per class for drop in, HST included
No membership required! You can register for our weekly Yoga class without being a member.
Looking for a safe, easy, and effective way to stay active, reduce stress, and improve flexibility?
Chair Yoga is the perfect solution for all ages and fitness levels!
✅ Low-impact & Joint-Friendly
✅ Perfect for Seniors, Beginners, & Desk Workers
✅ Improve Balance, Flexibility, and Strength
✅ Safe for Knees, Hips and Wrists
Friday 10:30 to 11:30
March 13th to April 24th**
Cost: $50.00 for 6 classes or $10.00 per class for drop in, HST included
No membership required! You can register for our weekly Chair Yoga class without being a member.
**Please note that there is no class on the following date(s):